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KIDS MUAY THAI

All Levels / Ages 7+

Our youth Muay Thai program is open to students of all skills levels ages 7 to 13. A typical kids Muay Thai class will include warm-up exercises, stretching, jumping rope, bag work, and partner training drills. Students practice partner training drills to develop coordination, strength, and agility.

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Feedback is important for progress. Parents receive student feedback tracking their child's development in the sport. All Daks Capital Muay Thai students are expected to review and follow our facility's Code of Conduct. 

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Please join our mailing list to be notified when enrollment for Youth programs begins. 

   REQUIRED CLASS GEAR:​

  • clean training clothes

  • wraps

  • gloves

  • shin guards

  • water bottle

  • bare feet

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   GEAR QUESTIONS?

Visit our Shop page for a list of our recommended gear and suggested online vendors.

THE BENEFITS OF YOUTH MUAY THAI TRAINING

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TECHNIQUE DEVELOPMENT

Technique development Technique development Technique development Technique development Technique development Technique development Technique development Technique development

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ENDURANCE & FLEXIBILTY

Endurance and flexibility, Endurance and flexibility, Endurance and flexibility, Endurance and flexibility, Endurance and flexibility, Endurance and flexibility

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STRENGTH & CONDITIONING

Strength and conditioning Strength and conditioning Strength and conditioning Strength and conditioning Strength and conditioning Strength and conditioning Strength and conditioning 

Physical training helps us strengthen our bodies, but it also improves the health and performance of our brains by sharpening cognition, increasing memory, and enhancing our ability to concentrate. Children in our program learn as a group with children of different ages, abilities, and skill levels working together to overcome challenges, meet training goals, and support each other's progress. Together, students master the techniques necessary to advance in Muay Thai while increasing their strength and coordination and developing a healthy sense of confidence and self-discipline.

 THE CAPITAL S.T.E.A.M CLUB 

Our martial arts school transforms into a laboratory of experimentations with CAPITAL S.T.E.A.M, a science and movement club where students explore Science, Technology, Engineering, Art, and Mathematics while using their bodies as a tool for learning. 

Learn to move and move to Learn at CAPITAL S.T.E.A.M Club! Movement primes the body for learning. Together we explore Science, Technology, Engineering, (Martial) Arts, and Maths using Lego® as our primary engineering tool. Workshops are typically 2 hours long and combine plenty of movement with hands-on building projects. Programs are open to all students ages 7 to 12. Customized program options for home educators and co-op groups are available.

 

Join our mailing list for upcoming workshop dates and information. ​

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